Hi Friend,

I am here for you. I help spiritual people clear emotional and mental blocks so you can reconnect with inner freedom, peace, and expansion. I am here to help you uncover your gifts and radiate your luminosity in the world.

Love,

Shelly

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Is This You?

Are you on a spiritual path and feeling called to release old patterns, reclaim your truth, and rise into a deeper alignment?

Do you long for sacred space—a place where you're seen, held, and witnessed with compassion?

Are you ready to let go of what's heavy, remember who you really are, and feel the peace of coming home to yourself?

Are you craving clarity, freedom, and transformation?

Are you ready for a guide who walks beside you with love?

Then you’re in the right place.

A large saguaro cactus standing upright in a desert landscape with smaller cacti and pink flowering bushes, with mountains in the background during pink and blue sunset sky.

Testimonials

“This is the highlight of my week. I draw on it all week! I have studied meditation and mindfulness with several instructors in the past. Shelly absolutely stood out. Specifically: Her lovely, warm voice always put me immediately into a spot where I could “leave the stress of outside behind” and focus on being present; She has a presence that is friendly and accepting – it keeps me from being self-critical; The practice she used for us was compelling, so I never lost focus; The results I had when I continued to practice meditation throughout the week were reinforcing.” Ellie

“Shelly, You did a terrific job leading meditation at Splendido. You related well to everyone and were able to articulate clearly why we were doing certain exercises and what to expect when we did them. Thanks again, and very best wishes.” Tom Hestwood

Mentors along the way

  • The Luminous Awareness Institute 2-year program & Walking the Path

  • Vortex Healing: Foundational Training, Magical Structures, Sensing

  • Kristin Kirk and AlcheME series

  • Dorothy Rowe Energy Healer

  • Santikaro of Kevala Retreat and Mindfulness with Breathing

  • Geshe Tsulga Kurukula Center FPMT

  • Sera Je Monastery Karnatica, India: Vajrasattva solo retreat

  • Tucson Community Meditation Center TCMC

  • Culadasa and Dharma Treasure

  • Goenka 10 day retreats

  • Numerous silent retreats over 30 years

  • Northwestern University: MA Creative Writing

  • Boston College: MA Spanish Literature

  • Peace Corps: Costa Rica

  • Internship National Rehabilitation Hospital D.C.

  • Kent State: BS Therapeutic Recreation

  • Study abroad: Richmond, College London, Universidad de San Francisco de Quito, Ecuador

  • Being married and divorced

  • Pets

  • Discontent

Smiling elderly man in traditional robes surrounded by white flowering bushes.

A few places I have taught workshops & classes.

Logo featuring a stylized tree with the name 'AgeWell' underneath.
Logo for Pima County Public Library with stylized book and leaves in blue, green, and dark blue colors.
Logo of Arizona Community Physicians with the acronym ACP in blue and gray, and a mountain silhouette underneath.
Logo for Pima County Natural Resources, Parks & Recreation featuring a blue stylized building or monument with a dome.
Splendido at Rancho Vistoso logo in elegant script font with brown color.
Logo for Tucson Community Meditation Center with a stylized flower design on a light blue background.
A drawing of a person running with an orange flame in the background, set against a green backdrop.
Colorful abstract logo with shapes in orange, red, yellow, and white, featuring the text 'Paulo Freire Freedom School' underneath.
Logo of The Gregory School featuring a stylized eagle wing.
Close-up image of a single water droplet on a green leaf with blurred green background

FEEDBACK from South Tucson After School Emotional Intelligence Mini-Conference

I learned how to listen actively & how to be mindful of not only myself but other people.

I learned how to be a more aware compassionate listener staff/coworker.

I learned that I need to slow down & stop trying to multi-task during a conversation.

Extremely useful for both myself & the population I work with.

On a scale from 1-10, this was a 40.